Women’s Health

Women face many changes and challenges throughout the lifespan.  Help along the way can make all the difference – I’ve got you covered.  I am passionate about women’s health and have worked in this area for my entire career thus far as a dietitian.  Guided by my nutrition expertise and experience, I help women navigate through the changes and challenges we face.

I can provide you with nutrition support for:

  • Pregnancy planning
  • Pregnancy and postpartum, including breastfeeding
  • Polycystic ovarian syndrome (PCOS)
  • Urogynecological conditions such as urine incontinence, pelvic organ prolapse (for example cystocele or rectocele), and interstitial cystitis
  • Iron deficiency anemia
  • Osteoporosis
  • Perimenopause and menopause
  • Healthy aging
Image shows to hands held together, symbolizing how a women's health dietitian supports women with the nutrition-related changes and challenges we face.

The process:

Step 1:
Get to Know You

A thorough, women’s specific nutrition assessment.

Step 2:
Customized Nutrition Plan

A nutrition plan tailored to your individual needs and goals.

Step 3:
Individualized Nutrition Support

Practical recommendations and counselling tailored for you.

Let’s Work Together
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